Psychological Time-Compression Model (PTCM)

Accelerated Emotional & Cognitive Recovery Through Intensive Subjective Processing

Abstract

The Psychological Time-Compression Model (PTCM) introduces a framework for accelerated emotional and cognitive recovery, where healing speed depends on processing density, repetition, and reflection rather than chronological time. Emotional Time Units (ETUs) quantify subjective recovery, allowing individuals to experience the equivalent of weeks or months within days (Kahneman, 1973; Wittmann, 2016).

1. Introduction

Traditional psychological models assume linear recovery over weeks or months. PTCM challenges this view, showing that subjective time perception is elastic and can compress under high-density cognitive/emotional engagement (Craik & Lockhart, 1972). High-intensity processing accelerates perceived recovery, supported by neuroscience findings on memory reconsolidation and attention (Kübler-Ross, 1969; Holmes, 1967).

2. Core Definitions

Emotional Time Unit (ETU): Standard measure of subjective processing of a cognitive or emotional episode.
Processing Density (PD): Quantity of emotional/cognitive processing per chronological unit.
Time-Compression Factor (TCF): Ratio of real to perceived time: TCF = Tactual / Tfelt.
Reflection Duration: Deliberate analysis or re-experiencing time of an episode.

Core Equations

Tfelt = Tactual / I

Where I = Intensity × Depth × Frequency of processing.

ETUtotal = Intensity × Episodes × Reflection Duration
Healing Speed = (Exposure + Acceptance + Reflection + Memory Replay) / Time

3. Expanded Theory

PTCM posits that experiences are encoded in discrete units (ETUs). High-density processing—via reflection, replay, and acceptance—accelerates cumulative ETU accumulation, compressing subjective time perception. Repeated engagement strengthens neural reconsolidation, reduces emotional sensitivity, and facilitates adaptation.

Observational Evidence

  • High-intensity reflective practice correlates with faster ETU accumulation.
  • Repeated cognitive processing of impactful experiences accelerates subjective resolution.
  • Focused engagement with cognitive tasks shortens perceived recovery time.

4. Applications & Limitations

5. ETU Graph

The graph below illustrates ETU accumulation vs chronological time at varying intensity levels.

6. Conclusion

The PTCM offers a framework for accelerated subjective recovery. ETU accumulation and high-density processing allow measurable progress in reduced chronological time. Future studies should empirically validate ETU metrics, optimize safe intensity thresholds, and explore practical applications in cognitive/emotional therapy.

7. References